Welcome to the 12-Second Sequence™ online! View our 12-Second stars now and see how the 12-Second Sequence™ along with the online support created dramatic results in a matter of weeks! Click here to read more
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Join the 12-Second Sequence online club for FREE!
Sign up for a free 12second.com online membership and receive daily coaching, a workout and eating planner, and enter the $100,000 challenge!

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"This new program will revolutionize how you work out and stay fit. This plan is amazing!"
Cathleen Black, President of Hearst Magazines |
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"Here's the big secret laid bare. In the long run, you can't lost weight without building muscle, so follow Jorge's recommendations."
Dr. Mehmet Oz, Author of YOU: On A Diet |
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